Resources
https://jamesclear.com/core-values
Essentialism- Greg McKeown
Atomic Habits- James Clear
https://www.psychologytoday.com/us/therapy-types/acceptance-and-commitment-therapy
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The Mature Male
A video podcast that offers practical guidance and timeless wisdom to help individuals find meaning, direction, and personal growth. Through relatable analogies and actionable insights, I aim to make personal development both accessible and enduring.
A video podcast that offers practical guidance and timeless wisdom to help individuals find meaning, direction, and personal growth. Through relatable analogies and actionable insights, I aim to make personal development both accessible and enduring.
Appears in episode
Wes Lambert
Recent Episodes
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